🥦 Broccoli Microgreens Benefits:

1. High in Sulforaphane
   – A powerful compound that supports detoxification, fights inflammation, and may help prevent cancer.
2. Rich in Antioxidants
   – Loaded with vitamins C, E, and A, which protect cells from damage and support immune function.
3. Supports Heart Health
   – Helps lower cholesterol and blood pressure due to anti-inflammatory compounds and fiber content.
4. Boosts Digestion
   – Contains enzymes and fiber that promote a healthy gut.
5. Strengthens Immune System
   – Packed with vitamins and minerals like zinc, selenium, and iron.
6. Good for Skin and Hair
   – Antioxidants and nutrients help maintain clear skin and strong, healthy hair.
7. May Support Blood Sugar Control
   – Sulforaphane has been shown to improve insulin sensitivity and reduce blood sugar levels.